Resources

Not sure what to do next? Start here.

Choose what feels most helpful. These resources are designed to support you in real, everyday moments.

Books & Learning
Learn more about BFRBs at your own pace

Workshops & Events
Live conversations, education, and support

For Parents & Loved Ones
Guidance for supporting someone with a BFRB

Need help figuring this out? If you're not sure what fits your situation, we can help you figure out the next step.

Community Support
Connect with others who understand what you’re going through

Organizations
Trusted organizations and additional resources